Therapy Services

Therapy For ADHD

ADHD is more than distractibility. It can affect motivation, relationships, self-confidence, and daily functioning. I provide evidence-based psychotherapy for adolescents and adults navigating attention, impulsivity, and executive functioning challenges. Together, we work to better understand how ADHD shows up in your life, build practical skills for organization and focus, and address the emotional toll that often accompanies years of feeling misunderstood or “behind.”

Therapy for Autism Spectrum Disorder

I provide affirming, strengths-based psychotherapy for adolescents and adults on the autism spectrum. Our work may focus on emotional regulation, navigating relationships, reducing anxiety, building self-advocacy skills, and fostering self-understanding. My goal is to create a space where you can explore your experiences honestly, develop practical tools for daily life, and grow in confidence without losing what makes you uniquely you. 

Therapy for Anxiety and Mood Disorders

I provide evidence-based treatment for a range of anxiety and mood concerns, including generalized anxiety, panic, social anxiety, depression, and bipolar-related challenges. Our work will focus on understanding the patterns driving your symptoms, developing practical coping and regulation skills, and addressing underlying contributors so that change is not only possible, but sustainable. 

Therapy for Family Conflict and Interpersonal Issues

Relationships shape us, for better and for worse. Family dynamics, conflict, boundary challenges, communication breakdowns, and unresolved hurts can deeply impact emotional well-being and daily life. Even strong relationships can become strained during seasons of stress, transition, or misunderstanding. I provide psychotherapy for individuals navigating family tension, relational conflict, patterns of people-pleasing, difficulty asserting needs, and recurring interpersonal struggles. Together, we examine the relational patterns that have developed over time, build healthier communication skills, and strengthen boundaries rooted in clarity and respect.

Therapy for Caregiver Burnout, Compassion Fatigue, Etc.

I work with caregivers, healthcare professionals, ministry leaders, and helping professionals who are feeling stretched beyond capacity. Our work focuses on restoring balance, rebuilding emotional resilience, clarifying boundaries, and reconnecting with the values that first drew you to care for others. 

Therapy for Pornography use and Sexual Integrity

Struggling with pornography use can be one of the most isolating experiences a person faces, because it's rarely something you feel safe talking about with friends, family, or a doctor. I provide a non-judgmental, clinically grounded space to explore the patterns, underlying needs, and values driving your behavior. Whether your concern is compulsive use, impact on your relationship, or simply wanting your actions to align with who you want to be, I'll meet you where you are: without shame, and without a script.